
(970) 500-3427
❓ Are you struggling with pelvic pain, pressure, or discomfort that just won’t go away no matter what you try?
❓Are you frustrated that medications, massages, or stretching haven’t fixed the problem and it keeps coming back?
❓Do you notice bladder leaks, pain during activity, or a heavy feeling in your pelvic area that’s limiting your confidence and movement?
❓Are you still looking for a long-term, natural solution so you can get back to feeling strong, active, and in control again?
If you answered “Yes” to any of these questions, you are in the right place!
It’s very common to think that pelvic pain or discomfort will just go away on its own. Many people even blame it on aging, pregnancy, or stress but that’s not always the case.
If that’s happening to you, you’re definitely not alone we hear these concerns all the time in our clinic.
In fact, pelvic health issues are one of the most common conditions we help people recover from every week.
⚠️ “It’s just part of getting older you’ll have to live with it.”
⚠️ “That kind of pain is normal after childbirth.”
⚠️ “Just do some Kegels, it’ll get better.”
⚠️ “It’s all in your head there’s nothing physically wrong.”
✔️ Pelvic pain and issues are not “just part of life.” You don’t have to accept discomfort or embarrassment as something you must live with.
✔️ Ignoring it doesn’t make it go away. In fact, most people who wait end up dealing with pain or leakage that gets worse over time.
✔️ There are safe, natural, and effective treatments available. You don’t need to rely on pain pills, surgery, or “just waiting it out.”
At Up And Running PT, We Help People Restore Their Pelvic Health Naturally So They Can Move, Exercise, And Live Comfortably Again, Without Medications Or Surgery.
It can be overwhelming trying to figure out what to do when you’re dealing with pelvic pain or discomfort. You might have tried different things or been told different advice, such as to “just wait it out.”
Pelvic pain or pressure
Postpartum recovery challenges
Urinary leakage (incontinence)
Painful intercourse
Pelvic floor dysfunction
Urinary leakage or urgency
Pelvic organ prolapse
Tailbone pain
It’s not just about reducing pain it’s about getting your confidence, comfort, and freedom back.
That’s why it’s so important to choose a provider who looks at your whole body, not just your symptoms.
By focusing on the root cause of your pelvic issues, we help you heal naturally and find a permanent solution that lasts.
It can be frustrating and confusing to know what to do when pelvic pain or discomfort keeps coming back. You’ve probably tried a few things like rest or exercises on your own, but nothing seems to last.
Get back to moving, lifting, and exercising comfortably again.
Feel confident doing your daily activities without fear of pain or leakage.
Rebuild your core and pelvic strength naturally.
Restore comfort during everyday life even intimate moments.
Get back to feeling like yourself again.
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Sincerely,
Dr. AJ Cohen
What Other People Just Like You Are Saying About Up And Running Physical Therapy In Fort Collins, CO...
★★★★★
★★★★★
“Up and Running Physical Therapy has been, by far, the best physical therapy experience I’ve had. I had been dealing with chronic nerve tension for almost a full year and Dr. AJ treated it in 2 sessions! We talked about performance goals and gave me an arsenal of personal PT exercises and a lifting regimen to keep me healthy and running. His experience, resources, and familiarity with the most up-to-date science on exercise physiology is hard to beat! 11/10 would absolute recommend!! Thanks Dr. AJ!“
Want To Get Relief Faster?
2700 S College Ave, Suite 140,
Fort Collins, CO 80525
(970) 500-3427
MON - FRI - 7AM to 7PM
*By Appointment Only
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.